Chicken In Wine And Vinegar
|Fryer chicken||3 Pound, cut up (1 Whole)|
|Chinese marinade||1 Cup (16 tbs) (1 Batch)|
|White wine vinegar||1⁄2 Cup (8 tbs)|
|Peanut oil||2 Cup (32 tbs) (For Deep Frying)|
Mix the marinade and soak the chicken for 1 hour or up to 8 hours.
Drain the marinade and reserve.
Pan-fry the chicken in the peanut oil until brown on both sides.
Add the marinade to the pan, cover, and simmer until tender, about 20 minutes.
Serve with Rice with Chilies and Cheese, a green salad, and rolls.
Serving size: Complete recipe
Calories 3598 Calories from Fat 2413
% Daily Value*
Total Fat 275 g423.2%
Saturated Fat 66.2 g331%
Trans Fat 0 g
Cholesterol 1020.5 mg340.2%
Sodium 3671.1 mg153%
Total Carbohydrates 17 g5.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 253 g506.3%
Vitamin A 38.1% Vitamin C 37.3%
Calcium 15.7% Iron 71.1%
*Based on a 2000 Calorie diet