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Broiled Fish On Cold Tomato Vinaigrette

fast.cook's picture
Ingredients
  Olive oil 3 Tablespoon
  Balsamic vinegar 2 Tablespoon
  Ground coriander 2 Teaspoon
  Minced garlic in oil 1⁄2 Teaspoon
  Minced parsley 1 Teaspoon
  Minced tarragon 1 Teaspoon
  Minced oregano 1 Teaspoon
  Ripe tomatoes 2
  Freshly ground black pepper To Taste
  Fish fillets 18 Ounce (Tuna, Swordfish, Sea Trout, Mackerel Or Sea Bass)
  Olive oil 1 Teaspoon (For Brushing On Fillet)
Directions

GETTING READY
1) Preheat the broiler.
2) Coarsely chop the tomatoes.
3) Line a broiler pan with double thickness of aluminium foil.

MAKING
4) In a bowl place together the oil, vinegar, coriander and garlic, and beat well to mix.
5) Add the tomatoes and pepper to the vinegar mixture.
6) In a food processor, place together parsley, tarragon and oregano, and process to mince.
7) Stir the parsley mixture into the vinegar mixture.
8) Arrange the fish fillets on broiler pan and lightly brush with oil.

FINALIZING
9) Broil the fish about 2 inches from source of heat, for 8 to 10 minutes for each inch of thickness.
10) Stream a bit of vinegar dressing on the serving plate.
11) Place the fish over the dressing and pour remaining dressing over fish.

SERVING
12) Serve hot with steamed rice or mashed potatoes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Fish
Interest: 
Gourmet, Healthy
Preparation Time: 
25 Minutes
Cook Time: 
10 Minutes
Ready In: 
0 Minutes
Servings: 
8

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