You are here

Poached Pears with Raspberry Vinaigrette

I.am.Vegetarian's picture
Ingredients
  Pears 2 Large, peeled and thinly sliced
  Orange juice 10 Fluid Ounce (300 Milliliter)
  Sunflower oil 2 Tablespoon
  Raspberry vinegar 1 Tablespoon
  Honey 1 Tablespoon
  Grated nutmeg To Taste
Directions

GETTING READY
1. Clean pears, and slice them.

MAKING
2. Take a skillet, add orange juice and poach the pear slices in it for about 5 minutes.
3. Take a bowl, add vinegar, oil and honey with 4 tbsp of the poaching liquid and stir well.

FINALIZING
4. Arrange the poached pears on 4 plates over a little dressing.
5. Sprinkle little grated nutmeg over the pears.

SERVING
6. Serve the poached pears warm as an after dinner dessert.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mediterranean
Course: 
Dessert
Method: 
Mixing
Dish: 
Pudding
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Vegetarian
Ingredient: 
Pear
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
4.18125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 719 Calories from Fat 278

% Daily Value*

Total Fat 32 g48.5%

Saturated Fat 4.3 g21.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.6 mg0.4%

Total Carbohydrates 115 g38.2%

Dietary Fiber 15.1 g60.4%

Sugars 82.5 g

Protein 4 g7.8%

Vitamin A 14% Vitamin C 278.8%

Calcium 7.8% Iron 8.2%

*Based on a 2000 Calorie diet

0 Comments

Poached Pears With Raspberry Vinaigrette Recipe