You are here

Easy Vichyssoise

Diet.Chef's picture
Ingredients
  Canned low sodium chicken broth 2 Cup (32 tbs) (Undiluted)
  Peeled and diced potato 2 Cup (32 tbs)
  Finely chopped onion 1⁄2 Cup (8 tbs)
  Evaporated skim milk 1 Cup (16 tbs)
  Salt 1⁄4 Teaspoon
  Ground white pepper 1⁄8 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
Directions

Combine first 3 ingredients in a deep 3-quart casserole.
Cover with heavy-duty plastic wrap, and microwave at HIGH 14 to 16 minutes or until vegetables are tender.
Pour mixture into container of an electric blender or food processor; top with cover, and process until smooth.
Transfer to a medium bowl.
Add milk, salt, pepper, and nutmeg; stir well.
Cover and chill thoroughly.
To serve, ladle soup into individual bowls.
Garnish with chopped fresh chives, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Potato

Rate It

Your rating: None
3.90769
Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 510 Calories from Fat 29

% Daily Value*

Total Fat 3 g4.9%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 54.4 mg18.1%

Sodium 1036.8 mg43.2%

Total Carbohydrates 86 g28.7%

Dietary Fiber 5.9 g23.5%

Sugars 40.5 g

Protein 33 g65.9%

Vitamin A 18.2% Vitamin C 10.1%

Calcium 76.6% Iron 18.9%

*Based on a 2000 Calorie diet

0 Comments

Easy Vichyssoise Recipe