|Potato||3 Ounce, peeled or scrubbed, cut in quarters (1 Potato Of 3 Ounce)|
|Dehydrated onion flakes||2 Tablespoon|
|Water||1 Cup (16 tbs)|
|Skim milk||1⁄4 Cup (4 tbs)|
|Celery seed||1⁄2 Teaspoon|
|Butter flavoring||1 Dash (Imitation Butter Flavoring)|
|Chopped chives||1 Tablespoon (For Garnish)|
Cook quartered potato in boiling water with onion flakes until potato is soft.
Transfer to blender.
Add other ingredients (except chives) and blend until potatoes are pureed.
Chill (or serve hot but then, of course, it's hot potato soup).
Garnish with chives.
Serving size: Complete recipe
Calories 207 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.8%
Saturated Fat 0.27 g1.4%
Trans Fat 0 g
Cholesterol 1.2 mg0.4%
Sodium 49.8 mg2.1%
Total Carbohydrates 46 g15.2%
Dietary Fiber 5.4 g21.6%
Sugars 15.3 g
Protein 7 g14.8%
Vitamin A 15.3% Vitamin C 84.3%
Calcium 21.9% Iron 14.5%
*Based on a 2000 Calorie diet