Leafy winter vegetables like spinach, coriander, cabbage and celery, all containing generous amount of iron and other minerals are extensively used to prepare healthy winter vegetable recipes such as Almond Celery Soup, Baby Spinach Omelet and Stuffed or Baked Cabbage Rolls. Other nourishing winter veg include carrots, capsicums, radish, cauliflower, green chilies, tomatoes, green onions, to name just a few. Any winter vegetable can be used to prepare umpteenth number and varieties of winter vegetable recipes such as soups, stews, appetizers, etc. Seasonal winter vegetable like broccoli is liked by many, mainly for its dishes such as Broccoli Soup, Baked Broccoli, Broccoli Baby Corn, etc. Pea or matar is a leguminous winter vegetable which is used to prepare the common winter vegetable recipes like Peas Pulao or Matar Pulao and Peas Paneer or Matar Paneer. With a range of winter veg flooding the market, occasions like Christmas and New Year are filled with countless number of dishes prepared with vegetables.
Ingredients for Winter Vegetable Recipes
Winter offers countless number of ingredients to prepare palates and palates of winter vegetable recipes. For instance the preparation of Vegetable Au Gratin requires winter vegetables such as carrots, beans, capsicums, peas, cauliflower, milk, refined flour and lots of cheese. A popular winter veg soup, Cream of Tomato Soup requires tomato as the principle winter vegetable while the Cream of Asparagus Soup is prepared with asparagus as the chief winter vegetable.
Methods of Preparation of Winter Vegetables
The preparation of winter vegetables is very interesting as it involves the usage of fresh seasonal winter vegetables. The preparation of Roasted Winter Vegetables involves putting the cut vegetables and garlic cloves in a baking dish, adding olive oil, thyme, salt and pepper to the winter vegetables and baking till the winter veg turns light brown.
Variations in Seasonal Winter Vegetable
Winter season allows one to prepare a variety of winter vegetable recipes. Any winter vegetable when used with a new idea gives birth to completely different winter vegetable recipe. Vegetable like carrots, beans, capsicums, cauliflower and onions can be used to prepare Vegetable Au Gratin as well as Pav Bhaji. Other popular winter veg include Stuffed Cabbage Rolls, Butter-Roasted Cauliflower, Baked Broccoli, Basil Tomato Cream Cheese Frittata, to name just a few.
Serving Winter Vegetable Dishes
Majority of the winter vegetable dishes are served hot particularly the winter vegetable soups, winter vegetable stews and winter vegetable appetizers comprising of snacks and baked dishes. Delicious Salads made of winter veg are served warm to normal. However, desserts made of any winter vegetable such as Gajar ka Halwa made of gajar or carrot can be served hot, normal or cold.
Some Health Facts to Winter Vegetables
Winter veg which requires little or no quantity of oil such as Salads are excellent for those who are on diet. However, winter vegetable recipes requiring high amount of oil or butter, become rich in calories and are hence not suitable for the weight-watchers.