Celeriac serves as the perfect winter alternative to potatoes and other starchy vegetables. Culinary experts lovingly call it “the unsung frog prince of winter vegetables”. Celeriac is also known by names such as celery root, knob celery or turnip-rooted celery. It is also known for its ugliness and has earned nickname as the “vegetable world’s ugly duckling”. This non-starchy vegetable is not so popular in America, but Europeans are known to be the largest users of this vegetable. Its most classic use is in preparation of cold French salad called celerie remoulade. Botanists say that this starch belongs to the genre of carrots, anise, parsnips, and parsley, which are normally valued for their edible tops, stalks and roots. Celeriac and stalk celery have lot more in common as they are developed from the same wild species. This vegetable is hearty and good for storage too.
History of Celeriac
The earliest mention of the vegetable is found in Homer’s Odyssey (800 B.C). The ancient Greeks called in Selinon. The vegetable gained historic popularity in middle ages. The first recorded mention of the vegetable as edible plant was made in France in 1623. The vegetable has become a popular choice in Europe by the end of the 17th century.
Culinary Uses of Celeriac
During the chilling winter season this root vegetable is used as a healthy non-starchy substitute for potatoes in a warming meal. It also serves as a winning accompaniment for salad or fresh green salad. The vegetable is valued for its healthy celery flavor and is used in the preparation of stews and soups. It is usually used in the preparation of gratins, casseroles and baked dishes.
Preferable Methods of Cooking Celeriac
The vegetable can be treated and cooked like potatoes. They taste good when boiled, mashed, fried, or shaped into batons. The vegetable tastes good even when roasted or grilled.
Popular Celeriac Recipes
Health and Nutrition Facts Related to Celeriac
Celeriac is largely made up of water. It is good source of dietary fibers, protein, Vitamin K and phosphorous. It is low in fats, but high in carbohydrates.