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Sweet Potato Croquettes

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Ingredients
  Sweet potatoes 2 1⁄2 Cup (40 tbs), mashed
  Butter 1 1⁄2 Tablespoon
  Brown sugar 2 Tablespoon
  Crumbs 1 Cup (16 tbs) (As Required)
  Egg 1 (As Required)
Directions

MAKING
1.In a bowl, combine sweet potatoes, butter, salt, pepper and brown sugar
2.Beat until fluffy
3.Chill
4.Shape, roll in crumbs, then in egg and again in crumbs
5.Fry in hot deep fat (380° F.) 3 to 5 minutes
SERVING
6.Serve with yogurt sauce

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Sweet Potato
Interest: 
Everyday
Cook Time: 
5 Minutes
Servings: 
6

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4.03077
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 131 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 43.3 mg14.4%

Sodium 97.5 mg4.1%

Total Carbohydrates 21 g7.1%

Dietary Fiber 2.1 g8.2%

Sugars 8 g

Protein 3 g5.3%

Vitamin A 180% Vitamin C 2.5%

Calcium 3.5% Iron 4.5%

*Based on a 2000 Calorie diet

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Sweet Potato Croquettes Recipe