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Julienne Vegetables

Canadian.Recipes's picture
Julienne Vegetables is a simply delicious mouth-watering side dish recipe. Try this amazingly tempting Julienne Vegetables; I am sure you will get a lot of compliments for this one.
  Carrot 1
  Zucchini 1
  Celery stalk 1
  Blanched green onions/Chives 1 Tablespoon
  Butter 25 Milliliter (2 tablespoon)

Peel carrot.
Wash zucchini and celery.
With sharp knife, cut vegetables lengthwise into very thin strips. (Do not use centre of zucchini or core of carrot.)
Cut strips into 2-1/2 inch (7 cm) lengths; cut into narrow matchstick pieces.
To make packages to garnish dinner plates, tie vegetable sticks into small bundles using green onions as "strings" and poach in simmering water for 1 to 2 minutes or until tender crisp.
Drain on paper towels.
To saute julienne strips to use in soups, melt butter in small skillet; cook vegetable sticks for 1 to 2 minutes or until al dente (tender but firm).
Drain on paper towels.

Recipe Summary

Side Dish

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 247 Calories from Fat 183

% Daily Value*

Total Fat 21 g32.1%

Saturated Fat 13 g64.8%

Trans Fat 0 g

Cholesterol 53.8 mg17.9%

Sodium 97.6 mg4.1%

Total Carbohydrates 15 g4.9%

Dietary Fiber 5.1 g20.4%

Sugars 7.4 g

Protein 4 g7.5%

Vitamin A 240% Vitamin C 76.7%

Calcium 8.2% Iron 7%

*Based on a 2000 Calorie diet


Julienne Vegetables Recipe