Sweet Potato Pie
|Mashed cooked sweet potato||1 1⁄2 Cup (24 tbs) (375 Milliliter)|
|Brown sugar||1⁄2 Cup (8 tbs) (125 Milliliter)|
|Cinnamon||1 Teaspoon (5 Milliliter)|
|Ginger||1 Teaspoon (5 Milliliter)|
|Nutmeg||1 Teaspoon (5 Milliliter)|
|Eggs||2 , well beaten|
|Milk||1⁄2 Cup (8 tbs) (125 Milliliter)|
|Water||1⁄2 Cup (8 tbs) (125 Milliliter)|
|Pastry shell||1 (23 Centimeter)|
Preheat the oven to 450Â°F (230Â°C).
Combine the first 5 ingredients and beat well.
Beat in the eggs.
Combine the milk and water and scald either in the microwave or on the stove.
Add the hot milk mixture to the potato mixture and beat well.
Pour into the pastry shell.
Bake for 10 minutes.
Reduce the heat to 350Â°F (180Â° C) for a further 20-30 minutes or until a knife inserted in the centre comes out clean.
Serve decorated with whipped cream.
Serving size: Complete recipe
Calories 3024 Calories from Fat 139
% Daily Value*
Total Fat 93 g143.2%
Saturated Fat 6.5 g32.7%
Trans Fat 0 g
Cholesterol 434.3 mg144.8%
Sodium 502.3 mg20.9%
Total Carbohydrates 517 g172.2%
Dietary Fiber 35.3 g141.2%
Sugars 108.3 g
Protein 64 g129%
Vitamin A 12.4% Vitamin C 237.3%
Calcium 24.1% Iron 13.7%
*Based on a 2000 Calorie diet