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Asparagus And Onion Stuffing

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Ingredients
  Cooked asparagus 1 Bunch (100 gm) (Or 1 Can)
  Breadcrumbs 2⁄3 Cup (10.67 tbs)
  Butter 3 Tablespoon
  Onion 1 , grated
Directions

Chop the stalk ends from a small can of asparagus or a bunch of asparagus.
Put aside the tips for garnishing.
Mix the stalk ends of asparagus, breadcrumbs, melfed butter and onion together.
This should be suitable for most fish especially fish with a delicate flavor.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Restriction: 
Vegetarian
Ingredient: 
Vegetable

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 479 Calories from Fat 332

% Daily Value*

Total Fat 38 g58.2%

Saturated Fat 23.4 g117.2%

Trans Fat 0 g

Cholesterol 96.8 mg32.3%

Sodium 228.7 mg9.5%

Total Carbohydrates 32 g10.7%

Dietary Fiber 5 g20.2%

Sugars 8.4 g

Protein 7 g13.2%

Vitamin A 42.7% Vitamin C 29.7%

Calcium 11.1% Iron 12.9%

*Based on a 2000 Calorie diet

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Asparagus And Onion Stuffing Recipe