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Sweet Potato With Pineapple

Jenny.Carolina's picture
  Sweet potatoes 6 Small
  Pineapple 1⁄3 Cup (5.33 tbs) (As Much Pineapple As Potato)
  Honey 1⁄3 Cup (5.33 tbs)
  Water 1⁄3 Cup (5.33 tbs)

Boil the potatoes with the skins on.
When cool, peel and cut them in pieces one-quarter of an inch thick.
Mix honey and hot water.
Just cover the bottom of a baking dish with the mixture, add the sweet potatoes and sliced pineapple.
Pour the remaining honey mixture over them and bake for ten minutes in the oven (400° F.}

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1105 Calories from Fat 4

% Daily Value*

Total Fat 0.52 g0.79%

Saturated Fat 0.17 g0.83%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 499.6 mg20.8%

Total Carbohydrates 271 g90.2%

Dietary Fiber 28 g111.9%

Sugars 125.2 g

Protein 15 g29.5%

Vitamin A 2554% Vitamin C 80.6%

Calcium 28.3% Iron 33.7%

*Based on a 2000 Calorie diet

Sweet Potato With Pineapple Recipe