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Microwave Baked Potatoes

fatfree.kitchen's picture
Ingredients
  White potatoes 4 Medium
Directions

1. Scrub potatoes and pierce with a fork to allow steam to escape.
2. Arrange in the microwave like the spokes of a wheel, at least an inch apart, with the plumpest ends toward the middle.
3. Microwave on high for 4 minutes.
4. Turn potatoes over and microwave for 4 additional minutes.
5. Remove potatoes from microwave and place under an inverted bowl. Let stand for 10 minutes before eating.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Interest: 
Everyday, Healthy

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 478 Calories from Fat 6

% Daily Value*

Total Fat 0.69 g1.1%

Saturated Fat 0.17 g0.86%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 41.5 mg1.7%

Total Carbohydrates 118 g39.3%

Dietary Fiber 16.6 g66.4%

Sugars 8 g

Protein 12 g23.3%

Vitamin A 1.1% Vitamin C 227.2%

Calcium 6.2% Iron 20%

*Based on a 2000 Calorie diet

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Microwave Baked Potatoes Recipe