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Vegetable Combination

Plan.Ahead.Meals's picture
This vegetbale combination recipe is a healthy recipe with cooked cauliflower and spinach. Toosed with butter and lemon juice, this simple crispy cauliflower and spinach vegetable combo is great to be served as a side in a meal.
Ingredients
  Frozen cauliflower 10 Ounce (1 Package)
  Frozen chopped spinach 10 Ounce (1 Package)
  Butter/Margarine 1 Tablespoon
  Lemon juice 1 Tablespoon
Directions

Cook cauliflower and spinach separately as directed on packages; drain.
Toss cauliflower with spinach; stir in butter and lemon juice.
Garnish with lemon slices.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
6

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4.1375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 41 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 1.3 g6.6%

Trans Fat 0 g

Cholesterol 5.4 mg1.8%

Sodium 51.8 mg2.2%

Total Carbohydrates 4 g1.5%

Dietary Fiber 2.2 g8.9%

Sugars 1.4 g

Protein 2 g4.6%

Vitamin A 90% Vitamin C 60.6%

Calcium 5.8% Iron 8.3%

*Based on a 2000 Calorie diet

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Vegetable Combination Recipe