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Oven-Fried Sweet Potatoes

Magical.Palate's picture
Oven-Fried Sweet Potatoes has an aroma quite hard to resist and is pretty easy to prepare too. This Oven-Fried Sweet Potatoes wont eat up much of your time and can be brewed just with a handful of ingredients. Check out the recipe of Oven-Fried Sweet Potatoes.
Ingredients
  Sweet potatoes 4 Medium (Peeled)
  Olive oil 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Chopped parsley 1 Tablespoon
  Grated orange rind 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
Directions

Preheat oven to 400°.
Combine first 4 ingredients in a large bowl, and toss gently to coat.
Arrange sweet potato slices in a single layer on a large baking sheet coated with cooking spray.
Bake at 400° for 30 minutes or until tender, turning potato slices after 15 minutes.
Combine parsley, orange rind, and garlic in a small bowl; stir well.
Sprinkle parsley mixture over sweet potato slices.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
7

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 95 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.31 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 119.3 mg5%

Total Carbohydrates 18 g5.9%

Dietary Fiber 2.7 g11%

Sugars 3.6 g

Protein 1 g2.9%

Vitamin A 246.8% Vitamin C 10.2%

Calcium 3.1% Iron 3.8%

*Based on a 2000 Calorie diet

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Oven-Fried Sweet Potatoes Recipe