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Ham And Sweet Potatoes

Gadget.Cook's picture
Ham And Sweet Potatoes is a unique and winning ham preparation that is perfect for your dinner parties. Surprise your guests with this exquisite dish. I am sure they will love Ham And Sweet Potatoes.
  Whole cloves 1
  Fat 1 Tablespoon
  Brown sugar 2 Tablespoon
  Pineapple juice 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Sweet potatoes 2 , halved
  Cornstarch 1 Tablespoon
  Lemon juice 2 Tablespoon

Press cloves into each piece of ham.
Heat fat in cooker and brown the ham.
Add brown sugar, pineapple juice, water, and sweet potatoes.
Close cover and set pres sure control in place.
When pressure is reached, cook for 9 minutes.
Remove cooker from heat and allow to cool normally for 5 minutes, then place under running water.
Set ham and potatoes on a warm platter.
Mix cornstarch and lemon juice and add to liquid in cooker.
Stir until clear and slightly thickened.
Pour sauce over ham and sweet potatoes.

Recipe Summary

Main Dish
Slow Cooked

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 159 Calories from Fat 34

% Daily Value*

Total Fat 4 g5.9%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 3.2 mg1.1%

Sodium 42.8 mg1.8%

Total Carbohydrates 31 g10.2%

Dietary Fiber 2.4 g9.6%

Sugars 13.9 g

Protein 1 g2.7%

Vitamin A 212.8% Vitamin C 31.7%

Calcium 2.7% Iron 3.2%

*Based on a 2000 Calorie diet

Ham And Sweet Potatoes Recipe