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Cheesy Spinach Gratin

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  Non fat ricotta cheese 2 Cup (32 tbs)
  Frozen chopped spinach 2 Cup (32 tbs), thawed, squeezed dry
  Egg substitute 3⁄4 Cup (12 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Shredded low fat jarlsberg cheese 1⁄4 Cup (4 tbs)
  Unbleached flour 3 Tablespoon
  Dried oregano 1⁄2 Teaspoon
  Shredded provolone cheese 2 Tablespoon
  Paprika 1⁄2 Teaspoon

Preheat the oven to 350 degree F.
Coat two small oval gratin dishes with nonstick spray; set aside.In a medium bowl, mix the ricotta, spinach, egg substitute, onion, Jarls berg, flour, and oregano.
Divide the mixture between the prepared dishes.
Sprinkle with the provolone and paprika.
Bake for 30 to 35 minutes, or until set and golden.
Let stand for 5 minutes before serving

Recipe Summary

Side Dish

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Average: 3.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 436 Calories from Fat 136

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 4.8 g24.1%

Trans Fat 0 g

Cholesterol 14.8 mg4.9%

Sodium 477.7 mg19.9%

Total Carbohydrates 36 g12.1%

Dietary Fiber 3 g12%

Sugars 12.6 g

Protein 39 g77.3%

Vitamin A 93.4% Vitamin C 23.1%

Calcium 142.8% Iron 26.1%

*Based on a 2000 Calorie diet

Cheesy Spinach Gratin Recipe