Rice, Raisin, And Herb Pilaf
|Olive oil||1⁄4 Cup (4 tbs)|
|Onions||2 1⁄2 Cup (40 tbs), chopped|
|Long grain white rice||1 Cup (16 tbs)|
|Chicken broth||1 1⁄2 Cup (24 tbs) (low salt)|
|Golden raisins||1⁄2 Cup (8 tbs)|
|Fresh lemon juice||2 Tablespoon|
|Ground allspice||1⁄8 Teaspoon|
|Pine nuts||1⁄2 Cup (8 tbs), toasted|
|Fresh mint||1 Tablespoon, chopped|
|Fresh dill||1 Tablespoon, chopped|
Heat oil in large saucepan over medium heat.
Add onions and saute 10 minutes.
Mix in rice, then broth, raisins, lemon juice, and allspice.
Bring to boil.
Reduce heat to medium low, cover, and cook until rice is tender and broth is absorbed, about 20 minutes.
Mix in pine nuts, mint, and dill.
Season with salt and pepper.
Serving size: Complete recipe
Calories 2058 Calories from Fat 883
% Daily Value*
Total Fat 103 g157.7%
Saturated Fat 11.4 g57.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 956.9 mg39.9%
Total Carbohydrates 268 g89.2%
Dietary Fiber 16.8 g67.1%
Sugars 70.7 g
Protein 32 g64.9%
Vitamin A 36.6% Vitamin C 107.2%
Calcium 27.3% Iron 53.5%
*Based on a 2000 Calorie diet