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Grill Roasted Eggplant

powerplantop's picture
Grilled Eggplant is a simple non-spicy dish. The eggplant and garlic are nicely roasted over a slow grill, mashed and seasoned with just salt. Join James and see him prepare the Grilled Eggplant. Try out this simple dish with some bread or combine with the lentils.
  Eggplant 1 Large
  Garlic 4
  Oil 1 Teaspoon
  Salt To Taste

1) Roast/grill an eggplant until all of the skin is charred and the eggplant is soft.
2) Similarly, place a few garlic cloves on an aluminium foil, add the oil and wrap to make a packet. Roast alongwith the eggplant.
3) Let it cool, remove the skin and scoop out eggplant in a bowl.
4) Add the roasted garlic, salt and mix well. Wrap in a foil and put back on grill for a few minutes.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Add grilled eggplant to your summertime menu. Watch this video to learn a simple way to roast eggplant on a grill, flavored with garlic and olive oil. When properly cooked it is a great addition to many dishes and naturally high in fiber and low in calories, making it a great, healthy alternative to many meat. One can make so many hearty dishes using roasted eggplant.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 44 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 99.8 mg4.2%

Total Carbohydrates 8 g2.6%

Dietary Fiber 4 g15.9%

Sugars 2.7 g

Protein 1 g2.8%

Vitamin A 0.6% Vitamin C 6%

Calcium 1.7% Iron 1.9%

*Based on a 2000 Calorie diet

Grill Roasted Eggplant Recipe Video