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Mixed Vegetable Appetizer

Fresh.n.Natural's picture
Ingredients
  Tomato juice 3 Cup (48 tbs)
  Celery stalk with leaves 1 , diced
  Parsley sprigs 2
  Lemon, rind 1⁄2
  Green pepper 1⁄2
  Onion 1⁄2
  Nutritional yeast 3 Tablespoon
Directions

Blend all ingredients.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Ingredient: 
Vegetable
Servings: 
6

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4.15278
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 37 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.39%

Saturated Fat 0.04 g0.22%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20.7 mg0.9%

Total Carbohydrates 8 g2.8%

Dietary Fiber 1.7 g6.8%

Sugars 5.2 g

Protein 2 g3.7%

Vitamin A 13% Vitamin C 57.8%

Calcium 2.2% Iron 4.8%

*Based on a 2000 Calorie diet

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Mixed Vegetable Appetizer Recipe