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Honeyed Sweet Potatoes

Fresh.n.Natural's picture
Ingredients
  Sweet potatoes/Yams 6 , cooked and cut in half lengthwise
  Honey 1⁄2 Cup (8 tbs)
  Lemon 1 , juiced
  Oil 1⁄4 Cup (4 tbs)
  Allspice 1 Pinch, ground
Directions

Arrange sweet potatoes in oiled casserole.
Mix remaining ingredients together.
Pour mixture over potatoes.
Bake at 350° F. for about 30 minutes, basting occasionally with liquid.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Vegetable
Servings: 
6

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 292 Calories from Fat 85

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 83.9 mg3.5%

Total Carbohydrates 52 g17.3%

Dietary Fiber 5 g20.1%

Sugars 26.8 g

Protein 3 g5.1%

Vitamin A 425.6% Vitamin C 18.7%

Calcium 5.3% Iron 6.1%

*Based on a 2000 Calorie diet

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Honeyed Sweet Potatoes Recipe