|Butter||1⁄4 Cup (4 tbs), melted (or margarine)|
|Honey||1⁄4 Cup (4 tbs) (plus 2 tablespoons)|
|Lemon juice||3 Tablespoon|
Remove roots, tough outer leaves, and tops from leeks, leaving 1 1/2 to 2 inches of dark leaves.
Split leeks in half lengthwise to within 1 inch of bulb end.
Place in a large skillet.
Cook leeks, covered, in a small amount of boiling water 8 minutes or until barely tender, drain.
Combine butter, honey, and lemon juice in skillet, add leeks to mixture, and simmer 6 to 8 minutes or until leeks are glazed and thoroughly heated.
Calories 278 Calories from Fat 74
% Daily Value*
Total Fat 8 g13%
Saturated Fat 4.9 g24.6%
Trans Fat 0 g
Cholesterol 20.2 mg6.7%
Sodium 57.6 mg2.4%
Total Carbohydrates 51 g16.9%
Dietary Fiber 5.1 g20.4%
Sugars 21.4 g
Protein 4 g8.7%
Vitamin A 98.1% Vitamin C 61.9%
Calcium 16.9% Iron 33%
*Based on a 2000 Calorie diet