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Chicken And Capsicum

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Anonymous (not verified)
Ingredients
  Boneless chicken breast 1⁄2 Kilogram (Cut Into 1 Inch Cubes)
  Capsicums 2 , deseeded and chopped
  Soaked mushrooms 1⁄2 Cup (8 tbs), chopped
  Onion 1 , chopped
  Ginger 1 Inch, chopped
  Chicken stock 1 Cup (16 tbs)
  Peanut oil 1⁄2 Cup (8 tbs)
  Oil 2 Cup (32 tbs) (For Frying)
Directions

Sprinkle A ingredients over the chicken pieces in a bowl and mix well.
Heat peanut oil and deep fry the chicken pieces (do not brown).
Remove and drain well.
Heat oil in a pan and saute onion, ginger.
Add mushrooms, capsicum and chicken.
Stir well.
Add chicken stock and ingredients from "B".
Mix well.
Cook for 10 minutes bringing to a boil.
Allow the liquid to thicken.
Remove and serve hot.
VEGETARIAN VERSION:
Use 2 cups cooked soya nuggets instead of chicken.
Follow the recipe as directed above.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Saute
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 969 Calories from Fat 855

% Daily Value*

Total Fat 97 g148.7%

Saturated Fat 13.5 g67.6%

Trans Fat 0 g

Cholesterol 49.5 mg16.5%

Sodium 114.8 mg4.8%

Total Carbohydrates 7 g2.2%

Dietary Fiber 1.4 g5.8%

Sugars 3.1 g

Protein 22 g43.1%

Vitamin A 4.1% Vitamin C 72.4%

Calcium 2.1% Iron 5.6%

*Based on a 2000 Calorie diet

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Chicken And Capsicum Recipe