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Pot Roast With Vegetables

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Ingredients
  Beef 4 Pound
  Spanish onion 1
  Flour 4 Tablespoon
  Tomatoes 4
  Beef drippings 1 Tablespoon
  Sweet peppers 2
  Salt 2 Teaspoon
  Diced celery 1 Cup (16 tbs)
  Pepper 1⁄4 Teaspoon
  Hot water 1 Pint
Directions

Prepare according to general directions for pot roasting

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Servings: 
8

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4.2
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 514 Calories from Fat 263

% Daily Value*

Total Fat 29 g44.9%

Saturated Fat 11.4 g57%

Trans Fat 0 g

Cholesterol 142.5 mg47.5%

Sodium 638.6 mg26.6%

Total Carbohydrates 12 g4%

Dietary Fiber 2.1 g8.5%

Sugars 3.5 g

Protein 49 g97.1%

Vitamin A 14.4% Vitamin C 66.2%

Calcium 3.2% Iron 29%

*Based on a 2000 Calorie diet

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Pot Roast With Vegetables Recipe