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Easy Picnic Food

The lean and green edition of videos show recipes offering low fat and low carbs. However, they are great in taste and flavor. Enjoy your picnic with these delicious and healthy cuisines prepared by Stacey.
  Lean ground beef 1 1⁄2 Pound
  Zesty white chilli seasoning 2 Tablespoon (Time Savor Gourmet)
  Cauliflower 1 Cup (16 tbs)
  Snow peas 1 Cup (16 tbs)
  Broccoli 1 Cup (16 tbs)
  Carrots 1 Cup (16 tbs)
  Baby corn 1 Cup (16 tbs)
  Salad dressing 4 Tablespoon
  Shredded cabbage 1 Cup (16 tbs)
  White wine vinegar 1⁄4 Cup (4 tbs)
  Lemon oil 1⁄2 Teaspoon
  Sesame oil 1 Tablespoon
  Deluxe smoked almonds 1 Cup (16 tbs)

Frozen Patty:
In a bowl combine beef and time savor gourmet zesty white chili seasoning.
With your hands mix them.
Make patties with the mixture.
Store in a zip lock back, use as needed.
Vegetable Salad:
In a bowl combine all the ingredients.
Mix them well.
Cool in a refrigerator.
Broccoli Slaw:
In a large bowl combine broccoli and cabbage.
In a small bowl combine white wine vinegar, lemon oil, and sesame oil.
Whisk them well.
Pour over vegetables.
Add smoked almonds to the bowl.
Toss the bowl.

This video is produced by Timesavorgourmet. Check out timesavorgourmet for more interesting food recipes and cooking videos.

Recipe Summary

Difficulty Level: 
Main Dish
Meat, Vegetable
High Fiber, High Protein
Preparation Time: 
30 Minutes
All those who are planning an outing or a picnic, here is a video containing three compact recipes just right for the event. Check out Chef Stacey making Frozen Patty, Vegetable Salad and Broccoli Slaw. Quick to make, healthy and nutritious and great on a hot sunny day in a picnic!

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Average: 3.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 802 Calories from Fat 504

% Daily Value*

Total Fat 56 g86.6%

Saturated Fat 8.7 g43.4%

Trans Fat 0 g

Cholesterol 107.6 mg35.9%

Sodium 636.2 mg26.5%

Total Carbohydrates 23 g7.7%

Dietary Fiber 9.3 g37.1%

Sugars 6.4 g

Protein 51 g102.1%

Vitamin A 121.9% Vitamin C 139.7%

Calcium 23.2% Iron 38.4%

*Based on a 2000 Calorie diet

Easy Picnic Food Recipe Video