Fried Ham And Potato Cakes
|Mashed potatoes||1 Cup (16 tbs)|
|Diced cooked ham||1 Cup (16 tbs)|
|Chopped parsley||1 Tablespoon|
|Onion salt||1⁄2 Teaspoon|
|Flour||1 Cup (16 tbs)|
Mix potatoes, ham, parsley, and seasonings.
This mixture will be able to be shaped into flat cakes.
Dip each cake into flour, being sure to batter both sides.
Heat oil in skillet.
Saute cakes in oil, adding more oil if needed.
When cakes are browned on both sides, set on a warm platter until ready to serve.
Calories 453 Calories from Fat 102
% Daily Value*
Total Fat 13 g19.6%
Saturated Fat 2.1 g10.5%
Trans Fat 0 g
Cholesterol 23.5 mg7.8%
Sodium 434.1 mg18.1%
Total Carbohydrates 71 g23.6%
Dietary Fiber 5.9 g23.6%
Sugars 0.1 g
Protein 15 g30.6%
Vitamin A 6.3% Vitamin C 45.2%
Calcium 1% Iron 11.7%
*Based on a 2000 Calorie diet