|Parsnips||2 Pound, cut into 1/4 inch slices (crosswise 14)|
|Packed brown sugar||1 Tablespoon|
|Snipped parsley||1⁄4 Cup (4 tbs)|
Heat 1 inch salted water (1/2 teaspoon salt to 1 cup water) to boiling.
Cover and heat to boiling; reduce heat.
Simmer until parsnips are tender, about 10 minutes; drain.
Heat margarine over medium heat until melted; stir in brown sugar.
Mix parsnips and brown sugar mixture until parsnips are coated; stir in parsley.
Microwave Directions: Place parsnips, 1/4 cup water and 1/8 teaspoon salt in 1 1/2-quart microwavable casserole.
Cover tightly and microwave on high (100%) 3 minutes; stir.
Cover and microwave until tender, 3 to 5 minutes longer.
Let stand 1 minute; drain.
Place margarine in small microwavable bowl.
Microwave uncovered until margarine is melted, about 15 seconds; stir in brown sugar.
Continue as directed above.
Serving size: Complete recipe
Calories 955 Calories from Fat 237
% Daily Value*
Total Fat 27 g41.7%
Saturated Fat 15.9 g79.4%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 102.4 mg4.3%
Total Carbohydrates 178 g59.5%
Dietary Fiber 44.7 g178.8%
Sugars 58.2 g
Protein 11 g22.8%
Vitamin A 27.6% Vitamin C 273.7%
Calcium 35.7% Iron 32.9%
*Based on a 2000 Calorie diet