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Cottage Potatoes

Mormon.Cook's picture
  Baking potatoes 4 Medium
  Low fat cottage cheese 1 Cup (16 tbs)
  Skim milk 1⁄2 Cup (8 tbs)
  Minced onion 1 Tablespoon
  Salt To Taste
  Pepper To Taste
  Paprika To Taste
  Parsley 1 Tablespoon (for garnish)

Scrub and bake potatoes. Cut in half lengthwise. Scoop out center, reserving shells. Beat pulp with cottage cheese, milk, onion, and salt and pepper to taste. Spoon back into shells. Sprinkle with paprika and parsley. Bake 10 minutes, or until piping hot. Regular or instant mashed potatoes may be substituted for the baked potatoes. Serve directly, or heat in casserole in moderate oven.

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 108 Calories from Fat 7

% Daily Value*

Total Fat 0.82 g1.3%

Saturated Fat 0.32 g1.6%

Trans Fat 0 g

Cholesterol 3.1 mg1%

Sodium 155.7 mg6.5%

Total Carbohydrates 19 g6.5%

Dietary Fiber 1.2 g4.9%

Sugars 2.3 g

Protein 6 g11.5%

Vitamin A 4.9% Vitamin C 12.8%

Calcium 5.8% Iron 5.2%

*Based on a 2000 Calorie diet


Cottage Potatoes Recipe