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Sweet Potatoes And Apples

Mormon.Cook's picture
  Apples 6
  Sweet potatoes/Yams 6
  Tart apples 6
  Sugar 3⁄4 Cup (12 tbs)
  Cornstarch 3 Tablespoon
  Salt 3⁄4 Teaspoon
  Water 1 1⁄2 Cup (24 tbs)
  Butter/Margarine 1 Tablespoon
  Lemon juice 1 Tablespoon

Place cooked potatoes and uncooked apples in baking dish. Combine sugar, cornstarch, and salt in a saucepan. Add water and cook over medium heat until mixture boils and thickens, stirring constantly. Remove from heat and stir in butter and lemon juice. Pour over sweet potatoes and apples. Bake 1 hour.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 221 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.68 g3.4%

Trans Fat 0 g

Cholesterol 2.7 mg0.9%

Sodium 163.6 mg6.8%

Total Carbohydrates 52 g17.2%

Dietary Fiber 5.2 g20.9%

Sugars 30.8 g

Protein 1 g2.8%

Vitamin A 214.2% Vitamin C 185.4%

Calcium 7.3% Iron 3.2%

*Based on a 2000 Calorie diet

Sweet Potatoes And Apples Recipe