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Crazy Corny Concoction

meganelizabeth's picture
Ingredients
  Sweet corn 3 Cup (48 tbs), chopped
  Tomatoes 2 Cup (32 tbs), chopped
  Cucumber 1⁄2 Cup (8 tbs), chopped
  Lemon juice 2 Tablespoon
  Avocado 1⁄4 Medium
Directions

MAKING
1. In a mixing bowl, combine corn, tomatoes, cucumber, lemon juice and avocado. Toss it well.

SERVING
2. Serve it as an appetizer.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
7 Minutes
Servings: 
4

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Your rating: None
3.6
Average: 3.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 169 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.7%

Saturated Fat 0.74 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 26.3 mg1.1%

Total Carbohydrates 32 g10.6%

Dietary Fiber 6.3 g25.1%

Sugars 7.3 g

Protein 6 g11.2%

Vitamin A 21.7% Vitamin C 45%

Calcium 1.7% Iron 6.1%

*Based on a 2000 Calorie diet

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Crazy Corny Concoction Recipe Video