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Ever Ready Vegetable Combo

Mormon.Cook's picture
  Chicken broth 1 Quart
  Cabbage 1 Medium
  Onions 4
  Carrots 4
  Salt To Taste
  Pepper To Taste

Use homemade or canned chicken broth or mixture. Let it chill until fat comes to the top; then lift fat off and discard. Bring broth to a boil. Add vegetables (use more or less of each to suit yourself), and cook until vegetables are tender-crisp, 20 to 30 minutes. Taste, and add salt and pepper as desired. At this point, you should have moist, tender vegetables, but no excess soup. Serve as a hot mixed vegetable. This "combo" will keep in the refrigerator at least a week, and may be spooned out of storage container and eaten cold or reheated, whichever you prefer.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 243 Calories from Fat 7

% Daily Value*

Total Fat 0.83 g1.3%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1527.1 mg63.6%

Total Carbohydrates 54 g18%

Dietary Fiber 14.3 g57.4%

Sugars 27.5 g

Protein 9 g18.9%

Vitamin A 412.6% Vitamin C 198.3%

Calcium 20.3% Iron 11.8%

*Based on a 2000 Calorie diet

Ever Ready Vegetable Combo Recipe