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Sweet and Spicy Edamame

DeliciousOdyssey's picture
Finding the right snack when I am craving something tasty and healthy is nearly impossible. So I created this recipe to appease my tedious cravings. It most surely did the trick. A must try recipe if you like edamame. Thank goodness edamame is healthy! I am addicted to this recipe. It's much too easy to make. And the sweet, spicy garlicky....slightly tart flavor is perfect beyond words. Until next time...
Ingredients
  Olive oil 1 Tablespoon
  Garlic clove 2 Medium, crushed
  Soy bean pods 2 Cup (32 tbs)
  Soy sauce 2 Tablespoon
  Brown sugar 1 Tablespoon
  Lemon juice 1⁄2 Tablespoon
Directions

MAKING
1) In a saute pan, heat oil and add garlic, slightly brown it.
2) Add edamame and saute it.
3) Stir in soy sauce, sriracha sauce, brown sugar and lemon juice.
4) Let the sauce coat the beans and trun off the heat.

SERVING
5) Serve the edammame hot as a snack.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Snack
Taste: 
Savory
Method: 
Saute
Ingredient: 
Soy Bean
Interest: 
Healthy
Servings: 
1
When ever you are looking for a healthy snack, try this edamame. It is simple, super delicious and healthy too. Watch the video to learn more about the recipe.

Rate It

Your rating: None
4.62
Average: 4.6 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 388 Calories from Fat 180

% Daily Value*

Total Fat 20 g31.5%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1692.6 mg70.5%

Total Carbohydrates 39 g13%

Dietary Fiber 14.4 g57.6%

Sugars 18.9 g

Protein 16 g32.7%

Vitamin A 6.3% Vitamin C 24.9%

Calcium 14.3% Iron 21.6%

*Based on a 2000 Calorie diet

1 Comment

tina_d's picture
I like this recipe!!
Sweet And Spicy Edamame Recipe Video