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Baked Parsnips

American.Fiesta's picture
Ingredients
  Parsnips 100 Gram (Peeled)
  Egg 1 , beaten
  Flour 1 Tablespoon
  Milk 1 Tablespoon
  Cracker crumbs 1⁄4 Pound
  Butter 1⁄2 Cup (8 tbs), melted
Directions

Cook parsnips in boiling water until tender; drain.
Combine egg, flour and milk; blend well.
Dip pars- nips into flour mixture; roll in crumbs.
Pour butter into baking dish; place parsnips over butter in single layer.
Bake at 350 degrees for 30 minutes or until brown, turning once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Party
Servings: 
8

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 182 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.5%

Saturated Fat 7.5 g37.3%

Trans Fat 0 g

Cholesterol 56.9 mg19%

Sodium 121.2 mg5.1%

Total Carbohydrates 14 g4.6%

Dietary Fiber 1.4 g5.8%

Sugars 3.1 g

Protein 2 g4.2%

Vitamin A 7.7% Vitamin C 3.5%

Calcium 1.4% Iron 1.5%

*Based on a 2000 Calorie diet

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Baked Parsnips Recipe