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Vegetable Lunch

Ingredients
  Zucchini 2 Tablespoon, finely grated
  Alfalfa sprouts 1 Tablespoon
  Carrots 2 Tablespoon, finely grated
Directions

MAKING
1.Combine zucchini with sprouts and carrots and run in blender.

SERVING
2.Serve as it is or topped with yogurt.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Zucchini
Interest: 
Everyday, Kids, Healthy
Cook Time: 
15 Minutes

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Your rating: None
4.19706
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 21 Calories from Fat 2

% Daily Value*

Total Fat 0.23 g0.35%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 24.6 mg1%

Total Carbohydrates 4 g1.4%

Dietary Fiber 1.5 g5.8%

Sugars 2 g

Protein 1 g2.5%

Vitamin A 101.9% Vitamin C 13.5%

Calcium 1.9% Iron 1.9%

*Based on a 2000 Calorie diet

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Vegetable Lunch Recipe