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Sweet Potatoes In Orange Cups

Budget.Gourmet's picture
Ingredients
  Yams/Sweet potatoes 6
  Brown sugar 1⁄4 Cup (4 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Butter 2 Tablespoon
  Marshmallows/Maraschino cherry 12 (for garnish)
Directions

MAKING
1) Wash the sweet potatoes or yams and cook in a saucepan in small amount of water.
2) Peel the sweet potatoes and mash them.
3) Put butter, sugar and orange juice.
4) Pour the mixture into 12 orange cups.
5) Top the mixture with marshmallow or maraschino cherry.
6) Put the orange cups in the oven and bake for 30 minutes at 300 degrees.

SERVING
7) Serve the dish immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Interest: 
Holiday, Gourmet
Restriction: 
Vegetarian
Ingredient: 
Sweet Potato
Cook Time: 
35 Minutes
Servings: 
12

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 179 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 1.3 g6.6%

Trans Fat 0 g

Cholesterol 5.4 mg1.8%

Sodium 15.1 mg0.6%

Total Carbohydrates 39 g13%

Dietary Fiber 4.1 g16.5%

Sugars 9.7 g

Protein 2 g3.5%

Vitamin A 4.4% Vitamin C 37.1%

Calcium 1.9% Iron 3.2%

*Based on a 2000 Calorie diet

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Sweet Potatoes In Orange Cups Recipe