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Parsnip Casserole

Farm.Fares's picture
Ingredients
  Parsnips 3 Cup (48 tbs), cooked and mashed
  Ham 1 Cup (16 tbs), cubed and cooked
  Canned mushrooms 1 Cup (16 tbs), drained
  Sharp processed cheese 1 Cup (16 tbs), shredded
  Seasoning To Taste
  Ready to eat cereal 1⁄2 Cup (8 tbs), crushed
Directions

GETTING READY
1. Preheat the oven to moderate, 350°F, 180°c, gas mark 4.

MAKING
2. Mix the ham, mushrooms and cheese together.
3. Season hot parsnips with salt and pepper (and any other seasoning of your choice). 4. In a 2 quart greased casserole arrange the parsnips and ham mixtures alternately.
5. Sprinkle with crumbs and bake in the preheated oven for 25 minutes.

SERVING
6. Remove from oven, rest for 10 minutes and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Parsnip
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
6

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Your rating: None
4.45
Average: 4.5 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 153 Calories from Fat 46

% Daily Value*

Total Fat 5 g8%

Saturated Fat 2.9 g14.5%

Trans Fat 0 g

Cholesterol 29.8 mg9.9%

Sodium 313.8 mg13.1%

Total Carbohydrates 18 g5.9%

Dietary Fiber 5.5 g21.9%

Sugars 4.6 g

Protein 10 g19.9%

Vitamin A 4.6% Vitamin C 20.6%

Calcium 15.2% Iron 7.9%

*Based on a 2000 Calorie diet

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Parsnip Casserole Recipe