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Saucy Vegetable Medley

chef.tim.lee's picture
Ingredients
  Condensed cream of chicken soup 10 3⁄4 Ounce (1 Can)
  Water 3⁄4 Cup (12 tbs)
  Sharp cheddar cheese 1 Cup (16 tbs), shredded
  Parsley 1⁄4 Cup (4 tbs), chopped
  Instant minced onion 1 Tablespoon
  Salt To Taste
  Frozen vegetables 10 Ounce, cooked and drained (1 Package)
Directions

MAKING
1. In a large saucepan or casserole, blend together first 6 ingredients.
2. Add the frozen vegetables to it.
3. Place on a medium low flame and simmer, stirring once in a while until vegetables are cooked and sauce is thick and bubbly.

SERVING
4. Serve the Saucy Vegetables Medley hot over rice or noodles.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Kids, Quick
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.00588
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 344 Calories from Fat 157

% Daily Value*

Total Fat 20 g30.9%

Saturated Fat 11 g54.8%

Trans Fat 0 g

Cholesterol 68.1 mg22.7%

Sodium 767.7 mg32%

Total Carbohydrates 21 g6.9%

Dietary Fiber 2 g8%

Sugars 3.5 g

Protein 18 g35.8%

Vitamin A 45.3% Vitamin C 12.3%

Calcium 45.3% Iron 2.1%

*Based on a 2000 Calorie diet

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Saucy Vegetable Medley Recipe