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Mixed Vegetable Kabobs

Diet.Chef's picture
Ingredients
  Celery 1 Cup (16 tbs)
  Celery 1 Cup (16 tbs), cut in 1 inch pieces
  Zucchini 5 Ounce, cut in half lengthwise and then into 1-inch pieces
  Zucchini 5 Ounce, peeled and diced (1 Medium Size)
  Mushrooms 1⁄2 Cup (8 tbs)
  Small mushrooms 1⁄2 Cup (8 tbs)
  Cherry tomatoes 6
  Low calorie pancake syrup 2 Tablespoon (12 Calories Per Tablespoon)
  Pancake syrup 2 Tablespoon
  Onion flakes 1 1⁄2 Teaspoon
  Lemon juice 1 Teaspoon
  Teriyaki sauce 1 Teaspoon
Directions

MAKING
1) Take two 6-inch wooden skewers and then fasten 1/2 cup celery pieces, half of the zucchini pieces, 1/4 cup mushrooms, and 3 cherry tomatoes on each alternately.
2) In an oblong dish large enough to hold the skewers, place them so they lie flat.
3) Take a small saucepan and mix rest of the ingredients in it.
4) Bring it to a boil and then pour this over kabobs.
5) Place them in refrigerator to marinate for 2 hours, turning and basting with marinade once.
6) Place the skewers to broiler pan, saving marinade.
7) Brown the vegetables in a broiler kept 6 inches from heat source, turning skewers and broiling until other side is browned.

SERVING
8) Serve kabobs at once with the saved marinade.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Appetizer
Method: 
Broiled
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Party, Healthy
Preparation Time: 
120 Minutes
Cook Time: 
15 Minutes
Ready In: 
0 Minutes
Servings: 
2

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