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Sweet Potato Oven Fries

chef.expert's picture
Ingredients
  Sweet potatoes 1 1⁄2 Pound, scrubbed (Or 2 Medium)
  Nonstick vegetable oil spray 1 Tablespoon
  Ground cinnamon 1 Teaspoon
  Ground nutmeg 1 Teaspoon
  Garlic flakes 1⁄8 Teaspoon
  Paprika 1⁄8 Teaspoon
  Salt 1⁄8 Teaspoon
  Cayenne pepper 1 Pinch
Directions

GETTING READY
1) Preheat oven to 400°F.
2) Cut potatoes crosswise around 1/4 inch thick.

MAKING
3) Spray a baking sheet with the nonstick vegetable oil spray.
4) Arrange potatoes in one layer.
5) Place in preheated oven and bake for 15 minutes. Turn and bake for additional 10 minutes.

SERVING
6) Sprinkle salt or one of the optional seasonings.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Snack
Method: 
Baked
Interest: 
Holiday
Restriction: 
Vegetarian
Ingredient: 
Potato
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.186665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 374 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 313.6 mg13.1%

Total Carbohydrates 74 g24.6%

Dietary Fiber 12.3 g49.2%

Sugars 15.1 g

Protein 6 g11.5%

Vitamin A 971.4% Vitamin C 14.8%

Calcium 13.3% Iron 13.7%

*Based on a 2000 Calorie diet

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Sweet Potato Oven Fries Recipe