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Pineapple Topped Sweet Potatoes

Ingredients
  Dark orange sweet potatoes 2 Medium
  Drained crushed pineapple in juice 1⁄4 Cup (4 tbs) (From 8 Ounce Can)
  Sunflower nuts 2 Tablespoon
  Packed brown sugar 2 Tablespoon
Directions

MAKING
1 Heat the oven to 375 degrees farenheit.
2 Scrub the potatoes and prick all over with a fork.Place the potatoes in a shllow baking pan or pie dish (avoid using a glass dish).Bake for 55-65 minutes or until tender.
3 Set the oven control to broil. Cut the potatoes lengthwise in half and mash the cut sides slightly with a fork. Spoon pineapple over cut sides of the potatoes. Top with sunflower nuts and brown sugar.
4 Broil with tops 4 to 6 inches from heat for 2 to 3 minutes or until brown sugar is bubbly.

SERVING
5 Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Potato
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes

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4.18846
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 565 Calories from Fat 130

% Daily Value*

Total Fat 16 g24%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 178.6 mg7.4%

Total Carbohydrates 100 g33.4%

Dietary Fiber 11.8 g47.3%

Sugars 46 g

Protein 11 g22.5%

Vitamin A 851.4% Vitamin C 16.2%

Calcium 15.6% Iron 22.9%

*Based on a 2000 Calorie diet

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Pineapple Topped Sweet Potatoes Recipe