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Low-Fat Healthy Sweet Potato Mash

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Ingredients
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Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Side Dish
Taste: 
Sweet
Method: 
Boiled
Restriction: 
Vegan, Vegetarian
Ingredient: 
Vegetable, Yam
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4
Considered a super food, sweet potato is a nutritional powerhouse packed with flavor. Resist smothering your sweet potatoes in loads of butter and skip the overly-sweet traditional casserole with marshmallows, brown sugar, spices and maple syrup and try this healthy sweet potato recipe instead! Simply simmer until tender, then drain, mash and add a little olive oil. The spice mixture and orange juice in this recipe adds a wonderful complement to the flavor of the sweet potatoes for a great new addition to y

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