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Zucchini Medley

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Ingredients
  Tomato with garden herbs condensed soup 1 Can (10 oz) (Healthy Choice)
  Lemon juice 1 Tablespoon
  Sugar 1 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Zucchini slices 6 Cup (96 tbs) (1/2 Inch Diagonal)
  Coarsely chopped green bell pepper 1 Cup (16 tbs)
  Thinly sliced onion 1 Cup (16 tbs)
  Sliced mushrooms 1⁄2 Cup (8 tbs)
  Fat free parmesan cheese 2 Tablespoon, shredded
Directions

In large saucepan, combine soup, lemon juice, sugar, garlic powder and salt; mix well.
Add zucchini, onion, pepper and mushrooms; mix well.
Bring to a boil; reduce heat.
Cover and cook 20 to 25 minutes or until vegetables are crisp-tender, stirring occasionally.
Sprinkle with cheese before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Zucchini
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes

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Your rating: None
4.2
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 520 Calories from Fat 28

% Daily Value*

Total Fat 3 g5%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 6 mg2%

Sodium 2385.7 mg99.4%

Total Carbohydrates 103 g34.5%

Dietary Fiber 15.4 g61.5%

Sugars 51.6 g

Protein 28 g56.2%

Vitamin A 59.4% Vitamin C 442.3%

Calcium 40.6% Iron 31.4%

*Based on a 2000 Calorie diet

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Zucchini Medley Recipe