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Pork Chops with Sweet Potatoes and Apples

chef.jackson's picture
  Butter 1 Teaspoon
  Pork chops 2 Large, trimmed
  Water 1 Tablespoon
  Butter 1 Tablespoon
  Salt 1⁄8 Teaspoon
  Brown sugar 1⁄4 Cup (4 tbs)
  Cooking apple 1 Large
  Sweet potatoes 2 , cooked, peeled and sliced / canned

Heat 1 teaspoon butter, or chop trimmings, in medium skillet.
Brown chops over medium heat.
Cover with lid ajar, cook on low 15 minutes.
In a small saucepan, combine water, 1 tablespoon butter, salt and brown sugar.
Stir over medium heat until boiling; set aside.
Peel, core and thickly slice apple.
Pour out excess fat from skillet; turn chops; cover with sweet potato and apple slices; dribble sauce evenly over all.
Cover; cook over medium-low heat about 15 minutes longer, until apples are tender.
To cook sweet potatoes, place unpeeled potatoes in saucepan containing one inch water; bring to boiling; cover; steam over medium-low heat until fork tender, about 30 minutes.
Refrigerate until needed.
Peel and slice just before using.

Recipe Summary

Difficulty Level: 
Main Dish
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1078 Calories from Fat 331

% Daily Value*

Total Fat 37 g57.2%

Saturated Fat 17.2 g85.8%

Trans Fat 0.2 g

Cholesterol 199.4 mg66.5%

Sodium 536.1 mg22.3%

Total Carbohydrates 138 g46%

Dietary Fiber 13.8 g55.2%

Sugars 83.3 g

Protein 52 g104.6%

Vitamin A 863.5% Vitamin C 27.3%

Calcium 15% Iron 19.5%

*Based on a 2000 Calorie diet

Pork Chops With Sweet Potatoes And Apples Recipe