Mixed Vegetable Marinade
|Cauliflower||1 Medium, cut up|
|Carrots||4 Medium, pared and cut in 2-inch strips|
|Canned wax beans||1 Pound, drained (1 Can)|
|Canned whole green beans||1 Pound, drained (1 Can)|
|Sliced celery||1 Cup (16 tbs)|
|Onion||1 Medium, sliced|
|Italian dressing||8 Ounce (1 Bottle, Regular)|
|Pitted ripe olives||12 Medium|
Cook cauliflower and carrots in boiling water (with salt added) in a Dutch oven for 5 minutes or until tender-crisp.
Plunge into ice water, drain well.
Combine cooled vegetables, wax beans, green beans, celery, onion, salad dressing, and olives in a bowl.
Toss gently to mix.
Cover, refrigerate overnight.
Vegetables can be stored up to 5 days in refrigerator.
Calories 232 Calories from Fat 108
% Daily Value*
Total Fat 12 g19%
Saturated Fat 1.8 g8.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 885.9 mg36.9%
Total Carbohydrates 28 g9.3%
Dietary Fiber 8.9 g35.4%
Sugars 12.7 g
Protein 5 g10.7%
Vitamin A 140.1% Vitamin C 124.7%
Calcium 11.6% Iron 6.1%
*Based on a 2000 Calorie diet