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Pecan Sweet Potatoes

Ingredients
  Yams 6 Large
  Vanilla 1 Teaspoon
  Melted butter 3 Teaspoon
  Beaten eggs 2
Directions

Poke holes and microwave the yams till done, then peel and mash.
Add the vanilla, butter, sugar and beaten eggs.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Microwaving
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Pecan
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
12

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 199 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.96 g4.8%

Trans Fat 0 g

Cholesterol 37.9 mg12.6%

Sodium 25.3 mg1.1%

Total Carbohydrates 42 g14%

Dietary Fiber 6.2 g24.6%

Sugars 0.9 g

Protein 3 g6.7%

Vitamin A 5.6% Vitamin C 42.7%

Calcium 3% Iron 5.4%

*Based on a 2000 Calorie diet

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Pecan Sweet Potatoes Recipe