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Baked Sweet Potatoes Or Yams

Western.Chefs's picture
Ingredients
  Sweet potatoes/Yams 4 Medium
Directions

GETTING READY
1. Preheat the oven to 400° F.
2. Scrub and wash potatoes in cold water

MAKING
3. Arrange the potatoes in their skin, on a roasting rack or in a pan.
4. Bake in the preheated oven for 45 minutes to 1 hour until fork tender.

SERVING
5. Remove from the oven and place on a serving platter.
6. Generously dollop butter over them
7. Sprinkle with salt and pepper.
8. Serve piping hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Holiday
Restriction: 
Vegetarian
Ingredient: 
Sweet Potato
Preparation Time: 
10 Minutes
Cook Time: 
60 Minutes
Ready In: 
70 Minutes
Servings: 
4

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Your rating: None
4.22778
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 129 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.12%

Saturated Fat 0.03 g0.13%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 82.5 mg3.4%

Total Carbohydrates 30 g10.1%

Dietary Fiber 4.5 g18%

Sugars 6.3 g

Protein 2 g4.7%

Vitamin A 425.6% Vitamin C 6%

Calcium 4.5% Iron 5.1%

*Based on a 2000 Calorie diet

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Baked Sweet Potatoes Or Yams Recipe