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Vegan Twice Baked Sweet Potatoes

The.Vegan.Zombie's picture
Vegan twice baked sweet potatoes are delicious and zombie-free!
  Sweet potatoes 3 , baked
  Olive oil 3 Tablespoon
  Vegan sour cream 1 Tablespoon
  Smart bacon slices 6
  Daiya cheese 7 Tablespoon
  Vegan butter 2 Tablespoon
  Soy milk 1⁄4 Cup (4 tbs)
  Vegan parmesan 1 Tablespoon
  Onion powder 1 Pinch
  Sage 1 Pinch
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon

1. Preheat the oven to 350F.

2. In a bowl, scoop out the pulp from the sweet potatoes, Mix well and scoop into potato shells. Place the shells on a baking sheet.
3. In a frying pan, heat olive oil over low heat, fry the bacon until crisp, flip when done from one side. Transfer to a paper towel and allow to cool. Crumble it to small bits.
4. Using a pastry blender, mash the scooped out sweet potatoes. Add sour cream, soy milk (1/4 cup), sage, onion powder and daiya cheese(1 tablespoon), mix together. Add parmesan cheese, salt and pepper( 1/4 teaspoon) mix again.
5. Fill the sweet potato shells with mashed sweet potato filling, sprinkle the daiya cheese and the bacon. Season with pepper (1/4 teaspoon).
6. Bake at 350F for 20 minutes.

7. Serve with your choice of dip.

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Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
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Nutrition Rank

Nutrition Facts

Serving size

Calories 354 Calories from Fat 213

% Daily Value*

Total Fat 25 g38.1%

Saturated Fat 3.2 g16.1%

Trans Fat 0 g

Cholesterol 2.6 mg0.9%

Sodium 765.4 mg31.9%

Total Carbohydrates 29 g9.5%

Dietary Fiber 5.2 g20.6%

Sugars 6.4 g

Protein 6 g11.8%

Vitamin A 319.4% Vitamin C 4.7%

Calcium 6.7% Iron 6.1%

*Based on a 2000 Calorie diet

Vegan Twice Baked Sweet Potatoes Recipe Video