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Sweet Potatoes with Sausage & Peppers

Lisa.Shively's picture
Lisa Shively is busy in her kitchen again and this time she's got a delicious new recipe for sweet potatoes. She's working with the NC Sweet Potato Commission and the NC Department of Agriculture & Consumer Services to help promote sweet potatoes and you'll love the recipes she's come up with!
  Salt To Taste
  Pepper To Taste
  Sweet potatoes 2 , diced (peeled cooked)
  Vegetable oil 1 Tablespoon
  Kielbasa/Smoked sausage 1 Pound
  Red peppers 2 , chopped
  Onion 1 , chopped
  Minced garlic 2 Teaspoon
  Salsa 1 Cup (16 tbs)
  Cumin 1 Teaspoon

In a skillet, brown the sausage in the oil.  Add the peppers, onion and garlic.  Cook until the vegetables are tender.  Add the salsa and sweet potatoes.  Salt and pepper, if needed.  May be served over rice.

Recipe Summary

Difficulty Level: 
Very Easy
Main Dish
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Sweet Potatoes with Sausage and Peppers

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Average: 4.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 278 Calories from Fat 145

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 5.1 g25.4%

Trans Fat 0 g

Cholesterol 52.9 mg17.6%

Sodium 1218.9 mg50.8%

Total Carbohydrates 22 g7.2%

Dietary Fiber 2.9 g11.6%

Sugars 6.8 g

Protein 12 g24.2%

Vitamin A 172.4% Vitamin C 119%

Calcium 6.3% Iron 12.4%

*Based on a 2000 Calorie diet

Sweet Potatoes With Sausage & Peppers Recipe, Sweet Potatoes With Sausage And Peppers