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Sweet Potatoes

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Sweet potatoes are everybody's favorite. They are delicious in casseroles, pies and many other dishes. Paula's sweet potato idea is a better idea to dehydrate the sweet potatoes. They are crispier and dehydrate quickly. Paula's idea to dehydrate sweet potatoes is again an easy one.
Ingredients
  Sweet potatoes 2 , boiled
Directions

1. Peel the sweet potatoes.
2. Slice them and place between 2 wax papers.
3. Roll them into a flat cake and cut into squares.
4. Lay them on dehydrating tray and dehydrate for about 12 hours.
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Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Cook Time: 
720 Minutes
Veggies are very healthy and should be used in every dish. So if you are in a mood to have some veggies? But don't know what to cook? Don't worry, check out the video of the yummy and delicious Sweet Potatoes prepared by our talented chef Paula. A great recipe which everyone should try.

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Average: 4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 258 Calories from Fat 1

% Daily Value*

Total Fat 0.15 g0.23%

Saturated Fat 0.05 g0.27%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 165 mg6.9%

Total Carbohydrates 60 g20.1%

Dietary Fiber 9 g36%

Sugars 12.5 g

Protein 5 g9.4%

Vitamin A 851.1% Vitamin C 12%

Calcium 9% Iron 10.2%

*Based on a 2000 Calorie diet

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Sweet Potatoes Recipe Video