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Crispy Barbecued Sweet Potatoes

Diet.Chef's picture
  Ketchup 3 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Red wine vinegar 1 Tablespoon
  Yellow mustard 1 Teaspoon
  Ground pepper 1⁄2 Teaspoon
  Sweet potatoes 1 Pound, peeled and cut into 1/4-inch-thick slices

1. Spray the grill rack with nonstick spray; prepare the grill for medium-hot fire.
2. Combine the ketchup,Worcestershire sauce, vinegar, mustard, and pepper in a small bowl; mix well.
3. Brush the potato slices on both sides with the ketchup mixture. Grill the potatoes 5 inches from heat, turning frequently and brushing with the remaining ketchup mixture, until browned on the outside and tender when pierced with a barbecue fork, about 8 minutes.

Recipe Summary

Sweet Potato

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 454 Calories from Fat 4

% Daily Value*

Total Fat 0.51 g0.78%

Saturated Fat 0.12 g0.59%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 958.5 mg39.9%

Total Carbohydrates 107 g35.6%

Dietary Fiber 14.4 g57.7%

Sugars 31.1 g

Protein 8 g15.2%

Vitamin A 1287.3% Vitamin C 22.5%

Calcium 16.7% Iron 24.6%

*Based on a 2000 Calorie diet

Crispy Barbecued Sweet Potatoes Recipe