Crispy Barbecued Sweet Potatoes
|Worcestershire sauce||1 Tablespoon|
|Red wine vinegar||1 Tablespoon|
|Yellow mustard||1 Teaspoon|
|Ground pepper||1⁄2 Teaspoon|
|Sweet potatoes||1 Pound, peeled and cut into 1/4-inch-thick slices|
1. Spray the grill rack with nonstick spray; prepare the grill for medium-hot fire.
2. Combine the ketchup,Worcestershire sauce, vinegar, mustard, and pepper in a small bowl; mix well.
3. Brush the potato slices on both sides with the ketchup mixture. Grill the potatoes 5 inches from heat, turning frequently and brushing with the remaining ketchup mixture, until browned on the outside and tender when pierced with a barbecue fork, about 8 minutes.
Serving size: Complete recipe
Calories 454 Calories from Fat 4
% Daily Value*
Total Fat 0.51 g0.78%
Saturated Fat 0.12 g0.59%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 958.5 mg39.9%
Total Carbohydrates 107 g35.6%
Dietary Fiber 14.4 g57.7%
Sugars 31.1 g
Protein 8 g15.2%
Vitamin A 1287.3% Vitamin C 22.5%
Calcium 16.7% Iron 24.6%
*Based on a 2000 Calorie diet